Blending psychological expertise with pastoral care,
Edward Welch addresses the unique challenges students encounter, from academic stress to social pressures.
We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the Bible has plenty to say to people who are anxious. This book will help us to take our eyes off our circumstances and fix them on God.
Specifically tailored to students, this guide is packed with actionable advice, reflective exercises, and spiritual encouragement, making it a valuable resource for those seeking to understand and manage their anxiety effectively. With great compassion,
Welch equips students with the tools they need to track their anxiety,
understand its triggers, and find lasting peace amidst the chaos of student life.
Contents:
This is Really Important
The Lord is Near You
Speak to the Lord
God is Loving, God is Strong
A Walk With God
Your Wants and Your Fears
Today
Anxiety Left to Itself
Living Now
Courage and Rest
Appendix A: What Now?
Appendix B: Other Books on this Topic
Track is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life. While the topics addressed aren’t always simple, they are communicated in a manner that is.
With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1–2–1 mentoring or in a group setting.
Endorsements
Ed Welch is one of the church’s foremost counselors, and this book will help you not only understand your own heart, but the hearts of those you love. Dr. Welch’s books have been immensely helpful to me, and this book is no exception.
J. D. Greear Pastor, The Summit Church, Raleigh–Durham, North Carolina
Our risk–averse society with its prophecies of doom is a breeding–ground for anxiety, not least among children and teens. Ed Welch here offers young people a means to understand the roots of their own fears and discover how to live every day with genuine hope.
Ann Benton Author and family conference speaker, Guildford, England
This is a book about you, about something you face every day. Reading this will help you identify and deal with the core of your anxieties,
and it gives answers that are not bandaids or simplistic. This book is perfect for teens trying to understand where their anxiety comes from, but be careful parents, it might have more to say to you than you realize!
Alasdair Groves Executive Director of CCEF
In this little book, Ed Welch provides big biblical solutions that get to the heart of the matter and that last. It rejoices my heart to think of all the students that will have their lives transformed by the truths in these pages.
David Murray Senior Pastor, First Byron CRC, Byron Center, Michigan and author of ‘The StoryChanger’ and ‘Jesus on Every Page’
Counselor & Faculty at Christian Counseling and Educational Foundation and author of ‘When People Are Big and God is Small’, ‘Running Scared’, and ‘Shame Interrupted’
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